Cookout Drinks Menu (2026)
Prices, Sizes, Calories & Best Choices — everything you need to order with confidence.
The Cookout Drinks Menu (2026) covers much more than fountain soda. Depending on the restaurant, you can choose from Coca-Cola beverages, Diet Coke, Coca-Cola Zero, Sprite, Pibb Xtra, Mellow Yellow, Dr Pepper, Cheerwine, freshly brewed tea, Powerade, bottled water, floats, and Cook Out’s famous selection of 40+ milkshake flavors.
The most useful thing to know before ordering is that drink sizes, prices, and availability can vary by location. Cook Out’s official nutrition information confirms four fountain sizes — Small (12 oz), Regular (16 oz), Large (24 oz), and Huge (32 oz) — and provides nutrition information for many of its beverages.
Cheerwine is the standout regional soda, unsweetened tea and zero-calorie sodas are the easiest lower-calorie choices, floats turn a drink into a dessert, and the 40+ milkshake lineup is Cook Out’s biggest beverage attraction. In this guide we’ll talk about every aspect of the Cookout drink menu. Let’s get started!
Cookout Drinks Menu at a Glance
| Drink category | Examples | Typical sizes/options | Calorie profile |
|---|---|---|---|
| Fountain sodas | Coca-Cola, Sprite, Dr Pepper, Pibb Xtra, Mellow Yellow | Small to Huge | Varies by soda and size |
| Zero-calorie sodas | Diet Coke, Coca-Cola Zero | Small to Huge | 0 calories |
| Cheerwine | Regular Cheerwine | Small to Huge | 108–288 calories |
| Freshly brewed tea | Sweet or unsweetened | Small to Huge | Unsweetened: 0; sweetened: varies |
| Sports drink | Powerade Mountain Blast | Small to Huge | 56–149 calories |
| Bottled water | Dasani | Bottled | 0 calories |
| Floats | Coke Float, Cheerwine Float | 16 oz | About 399–401 calories |
| Milkshakes | 40+ flavors | Large hand-spun shake | Roughly 538–864+ calories depending on flavor |
Cookout Drinks Menu With Prices
Cookout standard fountain beverages are at roughly $1.29 to $2.45, depending on the drink, size, and restaurant. Milkshakes generally cost more than fountain drinks, while floats fall between ordinary soda and a full shake at many locations.
| Beverage | Typical published price range* | Common serving |
|---|---|---|
| Fountain soda | About $1.29–$2.45 | 12–32 oz |
| Diet/zero-calorie soda | About $1.39–$2.69 | 12–32 oz |
| Cheerwine | About $1.39–$2.69 | 12–32 oz |
| Freshly brewed tea | About $1.00–$2.69 | 12–32 oz |
| Lemonade/fruit drinks | About $1.69–$2.70 | Varies |
| Bottled water | About $1.69–$2.69 | Bottled |
| Coke Float | About $2.29–$2.99 | 16 oz |
| Cheerwine Float | About $2.29–$2.99 | 16 oz |
| Milkshake | Commonly around $2.99–$3.99+ | Small- to large-hand-spun serving |
*Prices can vary by location, so check the menu board at your specific restaurant before ordering.
Is a larger Cookout drink a better value?
Not necessarily. A huge drink gives you substantially more beverage than a small one, but if you don’t actually want 32 ounces, paying for the larger portion isn’t automatically a better value.
For someone eating a standard meal, the Regular 16-oz drink is a practical middle ground. The large and huge sizes make more sense when you specifically want a bigger drink for a long drive or extended meal or simply prefer larger portions.
Cookout Drink Sizes
One of the easiest ways to understand the Cook Out beverage menu is by its fountain sizes.
| Size | Approx. volume | Best suited for |
|---|---|---|
| Small | 12 oz | Light drink or smaller appetite |
| Regular | 16 oz | Standard individual serving |
| Large | 24 oz | Larger meal or longer outing |
| Huge | 32 oz | Maximum fountain portion |
One important distinction: not every beverage is necessarily sold in every size. Floats and milkshakes, for example, have their own serving formats.
Full Cookout Soft Drinks Menu
Cook Out’s fountain lineup is one of its most straightforward beverage categories. The official nutrition information includes several Coca-Cola fountain products and regional favorites.
Coca-Cola
Coca-Cola is available in all four standard fountain sizes.
| Size | Calories |
|---|---|
| Small, 12 oz | 105 |
| Regular, 16 oz | 140 |
| Large, 24 oz | 210 |
| Huge, 32 oz | 280 |
The calories rise directly with portion size, making the Small Coca-Cola substantially lighter than the Huge.
Diet Coke
Diet Coke is the obvious choice if you want the cola profile without the calories listed for regular Coke.
| Size | Calories |
|---|---|
| Small | 0 |
| Regular | 0 |
| Large | 0 |
| Huge | 0 |
Cook Out’s official nutrition information lists Diet Coke at zero calories across all four fountain sizes.
Coca-Cola Zero
Coca-Cola Zero is another zero-calorie cola option appearing in Cook Out’s nutrition information. It is particularly useful for someone who wants a cola beverage while avoiding the calories and sugar associated with regular Coca-Cola.
Sprite
Sprite provides a caffeine-free-style citrus soda option for diners who prefer something lighter and more refreshing in flavor.
| Size | Calories |
|---|---|
| Small, 12 oz | 104 |
| Regular, 16 oz | 139 |
| Large, 24 oz | 222 |
| Huge, 32 oz | 289 |
Pibb Xtra
Pibb Xtra is another fountain option and gives you a spiced, cherry-like soft-drink profile that differs from ordinary cola.
| Size | Calories |
|---|---|
| Small | 109 |
| Regular | 145 |
| Large | 218 |
| Huge | 290 |
Mellow Yellow
Mellow Yellow is another full-calorie fountain option. Its official nutrition values range from about 108 calories for a Small to 288 calories for a Huge.
| Size | Calories |
|---|---|
| Small, 12 oz | 108 |
| Regular, 16 oz | 144 |
| Large, 24 oz | 209 |
| Huge, 32 oz | 288 |
Dr Pepper
Dr Pepper is also available in the standard fountain sizes.
| Size | Calories |
|---|---|
| Small, 12 oz | 105 |
| Regular, 16 oz | 140 |
| Large, 24 oz | 210 |
| Huge, 32 oz | 280 |
Cheerwine: The Cookout Drink You Should Know
If you’re looking for a drink that feels particularly connected to Cook Out’s Southern roots, Cheerwine is the best option. Cheerwine is a cherry-flavored soft drink originating in North Carolina, and Cook Out’s official nutrition information lists it alongside its major fountain beverages.
Its Cook Out calorie values are:
| Size | Calories |
|---|---|
| Small, 12 oz | 108 |
| Regular, 16 oz | 144 |
| Large, 24 oz | 216 |
| Huge, 32 oz | 288 |
What does Cheerwine taste like?
Cheerwine has a sweet cherry-forward flavor with carbonation and a distinct fruitiness. If regular cola is your usual order, Cheerwine is worth considering when you want something more regional and fruit-flavored.
Cheerwine vs. Coke
Choose Cheerwine if you want:
- Cherry flavor
- A distinctly Southern/North Carolina-associated drink
- Something different from standard cola
- A natural pairing for Cook Out’s BBQ-style food
Choose Coke if you prefer:
- Familiar cola flavor
- Caramel-forward sweetness
- A classic burger-and-soda combination
And if you want to turn either one into dessert, there’s always the float option.
Fresh Brewed Tea at Cookout
Fresh brewed tea is one of the most practical alternatives to fountain soda. It is available in small, regular, large, and huge sizes, with the unsweetened version listed at 0 calories.
Unsweetened tea
This is one of the easiest lower-calorie choices on the menu.
| Size | Calories |
|---|---|
| Small | 0 |
| Regular | 0 |
| Large | 0 |
| Huge | 0 |
If your main goal is reducing calories or added sugar, unsweetened tea is considerably different from sweet tea.
Sweet tea
Sweet tea is the more indulgent Southern-style choice. Because the sugar adds calories, its nutritional value depends on the serving size and preparation. If you enjoy sweet tea but are watching your sugar intake, one simple approach is to choose a smaller size or switch to unsweetened tea.
Lemonade and Fruit Drinks
Cook Out’s beverage lineup has also been associated with lemonade-style and fruit beverages, including Hi-C fruit punch and Poppin’ Pink Lemonade in menu information supplied for this guide. These are useful choices if you don’t want carbonation.
Lemonade vs. soda
Lemonade pairs well with:
- Fried chicken
- Chicken sandwiches
- Spicy chicken
- Hot dogs
- Salty sides
Soda pairs well with:
- Char-grilled burgers or cheeseburgers
- Barbecue sandwiches or plates
- Bacon, cheese, chili & rich toppings
- Fries, hushpuppies, cheesy sides
- Heavily seasoned or smoky cook-out trays
The acidity and citrus flavor of lemonade provides a different contrast from the caramel sweetness of cola. However, lemonade isn’t automatically a low-calorie drink — sweetened fruit drinks can contain substantial sugar, so check the current nutrition information when calorie or sugar intake matters. Cola’s carbonation helps refresh the palate between rich, fatty, or salty bites, while its sweet, lightly acidic, caramel-like profile complements grilled meat and barbecue sauce. A lemon-lime soda can be a good alternative when you want the fizz but a cleaner citrus flavor.
Powerade and Bottled Water
Cook Out’s official nutrition information lists Powerade Mountain Blast and Dasani bottled water among its beverage choices.
Powerade Mountain Blast
| Size | Calories |
|---|---|
| Small | 56 |
| Regular | 74.7 |
| Large | 109 |
| Huge | 149 |
Powerade makes more sense when you specifically want a sports drink rather than simply a zero-calorie beverage.
Dasani water
For straightforward hydration, bottled water is the simplest choice. Calories: 0. If you’re ordering a calorie-heavy tray and don’t want to add another sugary beverage, water is the easiest way to keep the drink itself from increasing your calorie total.
Cookout Floats: Coke Float and Cheerwine Float
Cook Out floats sit between a fountain drink and a dessert.
| Float | Serving | Calories |
|---|---|---|
| Coke Float | 16 oz | 399 |
| Cheerwine Float | 16 oz | 401 |
A float combines soda with vanilla soft serve, so it naturally has substantially more calories than the soda alone.
Coke Float
The Coke Float is the safer choice if you’re already a Coca-Cola fan. The combination of fizzy cola and creamy vanilla makes it more dessert-like than a normal fountain drink.
Cheerwine Float
The Cheerwine Float takes the same concept and replaces Coke with cherry-flavored Cheerwine. If you’re visiting Cook Out specifically for a regional-style drink, the Cheerwine Float is arguably the more distinctive order.
Cookout Milkshakes: 40+ Flavors
Milkshakes are arguably the biggest reason the Cook Out drink menu gets so much attention. Cook Out is known for more than 40 Fancy Milkshake flavors, ranging from traditional flavors to fruit combinations, candy-inspired options, cookies, nuts, and seasonal choices.
Some examples include:
| Milkshake flavor | Calories |
|---|---|
| Fresh Banana | 538 |
| Vanilla | 555 |
| Strawberry | 610 |
| Blueberry | 617 |
| Banana Berry | 671 |
| Banana Nut | 704 |
| Banana Fudge | 772 |
| Banana Pudding | 781 |
| Fresh Peanut Butter | 847 |
| Peanut Butter Banana | 864 |
These aren’t small shakes. Cook Out’s official nutrition documents list many Fancy Milkshakes at roughly 31–35 ounces by weight, depending on flavor.
Popular Cookout milkshake flavors
Classic flavors
Fruit flavors
Candy and chocolate flavors
Cookie and specialty flavors
Seasonal flavors
Availability can change with the season and location. Fresh watermelon and fresh eggnog are examples that have appeared in Cook Out’s shake lineup. The safest approach is to check the available flavors at your individual restaurant rather than assuming every seasonal flavor is available year-round.
Which Cookout Drink Is Best?
There isn’t one objectively best drink. The right choice depends on what you want from it.
| If you want… | Good choice |
|---|---|
| Zero calories | Water, unsweetened tea, Diet Coke, or Coca-Cola Zero |
| A classic soda | Coca-Cola |
| A regional favorite | Cheerwine |
| A Southern-style meal drink | Freshly brewed sweet tea |
| Something citrusy | Sprite or lemonade |
| A sports drink | Powerade Mountain Blast |
| A soda dessert | Coke Float |
| A regional dessert drink | Cheerwine Float |
| A full dessert | Milkshake |
Best Cookout Drinks for Different Meals
The drink you choose can change how the entire meal tastes.
Burgers & cheeseburgers
- Coca-Cola
- Cheerwine
- Dr Pepper
- Unsweet tea
BBQ
- Sweet tea
- Cheerwine
- Unsweet tea
- Lemonade
Chicken sandwiches & strips
- Lemonade
- Sprite
- Sweet tea
- Unsweet tea
Hot dogs
- Coca-Cola
- Cheerwine
- Lemonade
- Fruit punch
Dessert
- Coke Float
- Cheerwine Float
- Milkshake
Carbonation works well with rich, salty foods, while tea gives you a less fizzy alternative. Sweet tea is particularly natural alongside Southern-style BBQ. Citrus and tea provide a refreshing contrast to fried or seasoned chicken. If the drink is effectively serving as dessert, a shake or float makes more sense than ordering a sugary soda and then adding another dessert.
What Is the Lowest-Calorie Cookout Drink?
The simplest answer is water or unsweetened fresh brewed tea at 0 calories. Diet Coke and Coca-Cola Zero are also listed at 0 calories in Cook Out’s nutrition information. If you want a regular sweetened soda, the answer changes by beverage and size — a small Coca-Cola contains 105 calories, while a small Sprite and small Cheerwine come in close behind (see the soda tables above for exact numbers by size).
Cookout Drinks and Caffeine
Caffeine can matter if you’re ordering late at night or simply want to limit your intake. Cola-based beverages such as Coca-Cola and Dr Pepper generally contain caffeine, while caffeine-free choices can include water and certain non-cola beverages. Because formulas and availability can change, don’t assume that every fountain option has the same caffeine content. If caffeine is important for you, ask the restaurant about the current product formulation rather than relying on an unofficial menu table.
Can You Upgrade a Cookout Tray Drink to a Milkshake?
Cook Out is well known for its Tray, which combines an entrée, two sides, and a beverage. At many locations, customers can substitute or upgrade the standard drink to a milkshake for an additional charge. However, the exact surcharge and availability can vary by restaurant. That makes the tray particularly interesting if you were already planning to buy a shake.
Quick guide
- If you want an ordinary beverage — keep the included drink.
- If dessert is part of your plan — a shake substitution may be more convenient.
- If you don’t want a very large, high-calorie shake — stick with tea, water or soda.
The key point is to ask your specific location about the current upgrade price rather than assuming one nationwide surcharge. Since the tray already includes a beverage, it’s worth comparing that bundled price against ordering a standalone shake or float — the tray can sometimes work out cheaper.
Can You Mix Cookout Milkshake Flavors?
Cook Out is widely associated with customized shake combinations, and many locations allow customers to combine flavors. That opens up possibilities such as:
But flavor availability can depend on the individual restaurant. If you’re ordering a combination that isn’t printed on the menu, simply ask whether both flavors can be mixed.
Cookout Drink Customization
Depending on the beverage and restaurant, useful requests may include:
- Less ice
- No ice
- Unsweetened tea
- Combining available shake flavors
- Asking about a milkshake substitution
- Asking which fountain flavors are currently available
For unusual combinations or seasonal products, it’s worth confirming availability when you order.
Best Cookout Drink on a Budget
If you’re ordering purely for value, a standard fountain drink or tea is generally the economical choice. A milkshake costs more, but it can also function as both your beverage and dessert.
| Category | Best pick |
|---|---|
| Best practical value | Standard fountain drink or tea if you just need something to drink |
| Best dessert value | Milkshake, if you would otherwise buy a separate dessert |
| Best zero-calorie value | Water or unsweetened tea |
| Best distinctive experience | Cheerwine or a Cheerwine Float |
Are Cookout Drinks the Same at Every Location?
Not necessarily. Cook Out operates across multiple Southeastern states, and its official location directory currently lists restaurants across states, including North Carolina, South Carolina, Virginia, Georgia, Tennessee, Kentucky, Maryland, Alabama, Mississippi, and West Virginia.
Because individual restaurants can have different availability and pricing, you should treat online menu prices as estimates unless you’re looking at the menu for the exact restaurant you’re visiting. This matters especially for:
- Seasonal milkshake flavors
- Regional beverage availability
- Fountain selections
- Prices
- Special promotions
- Milkshake substitutions
- Other customizations
Does Cookout Have Seasonal Drinks?
Seasonal availability is particularly relevant to the milkshake menu. Cook Out has offered limited-time flavors such as Fresh Watermelon and Fresh Eggnog, but seasonal availability should not be treated as permanent. If you are traveling specifically for a seasonal flavor, check the restaurant before making the trip. This is one area where online lists can become outdated quickly.
Are Cookout Floats Lower in Calories Than Milkshakes?
Generally, yes, based on Cook Out’s published nutrition figures. A 16-ounce Coke Float is listed at 399 calories, while a Cheerwine Float is 401 calories. By comparison, the official nutrition document lists Fancy Milkshake examples from 538 calories for Fresh Banana to 864 calories for Peanut Butter Banana among the flavors shown above.
So if you’re choosing specifically between a float and a milkshake, the float is generally the lighter indulgence. That doesn’t make it a low-calorie beverage — it simply makes it a smaller nutritional commitment than many of the large Fancy Milkshakes.
FAQ
What drinks does Cookout have?
Cook Out offers fountain sodas such as Coca-Cola, Diet Coke, Coca-Cola Zero, Sprite, Pibb Xtra, Mellow Yellow, and Dr Pepper, along with Cheerwine, fresh brewed tea, Powerade, bottled water, and dessert-style beverages such as floats and milkshakes. Exact availability can vary by location.
Does Cookout have Cheerwine?
Yes. Cheerwine is listed in Cook Out’s official nutrition information in small, regular, large, and huge sizes.
What size drinks does Cookout have?
The official nutrition information lists Small (12 oz), Regular (16 oz), Large (24 oz), and Huge (32 oz) for several fountain beverages.
How many calories are in a Cookout Coke?
A small Coca-Cola has 105 calories, a regular has 140, a large has 210, and a huge has 280 calories.
How many calories are in Cookout Cheerwine?
Cook Out lists Cheerwine at 108 calories for a small, 144 for a regular, 216 for a large, and 288 for a huge.
Is Cookout sweet tea or unsweet tea better for fewer calories?
Unsweet tea is the lower-calorie choice — it’s listed at 0 calories, while sweet tea’s calorie count depends on preparation and size.
How many calories are in a Cookout Coke Float?
The official nutrition document lists a 16-ounce Coke Float at 399 calories.
How many calories are in a Cookout Cheerwine Float?
A 16-ounce Cheerwine Float is listed at 401 calories.
What is the best Cookout drink?
For a distinctive Cook Out experience, Cheerwine is a strong choice. For a traditional Southern meal, try fresh-brewed sweet tea. For the fewest calories, choose water, unsweetened tea, or a zero-calorie soda. For dessert, choose a float or one of the 40+ milkshakes.
Can I get a milkshake instead of a regular drink with a Cookout Tray?
Many Cook Out restaurants allow a milkshake substitution or upgrade, but the additional charge and availability can vary. Ask your specific location when ordering.
Does Cookout have zero-calorie drinks?
Yes. Cook Out has Diet Coke and Coca-Cola Zero at 0 calories, as well as unsweetened fresh brewed tea.
Does Cookout have bottled water?
Yes. Dasani bottled water is included among the beverage options in the Cook Out menu.
Are Cookout drinks available all day?
Cook Out’s beverage menu is tied to restaurant operating hours, but individual restaurant hours vary. Use the official location finder for the restaurant you plan to visit rather than relying on a chainwide schedule.
Final Thoughts
The Cook Out drink menu rewards a little intention. With four sizes, a dozen-plus fountain flavors, floats, and 40+ milkshakes, the better move isn’t picking “whatever’s on tap” but thinking about what the drink is doing for your meal — cutting through greasy BBQ, cooling down spicy chicken, or standing in as dessert. That question narrows the choice faster than any menu list can.
Just remember that Cook Out’s menu isn’t a fixed nationwide script — sizes, prices, and especially seasonal shake flavors shift by location, so treat any figure here as a solid estimate and confirm specifics with the restaurant you’re visiting. Beyond that, the real appeal of this menu is range: you can grab a zero-calorie Diet Coke on a weeknight and come back for a Peanut Butter Banana shake the size of a small trophy on the weekend — few fast-food drink lineups offer that much room to switch it up.
