Cookout Drinks Menu

Complete Guide • 2026

Cookout Drinks Menu (2026)

Prices, Sizes, Calories & Best Choices — everything you need to order with confidence.

Prices Updated
All Drink Sizes
Calorie Info
Best Choices

The Cookout Drinks Menu (2026) covers much more than fountain soda. Depending on the restaurant, you can choose from Coca-Cola beverages, Diet Coke, Coca-Cola Zero, Sprite, Pibb Xtra, Mellow Yellow, Dr Pepper, Cheerwine, freshly brewed tea, Powerade, bottled water, floats, and Cook Out’s famous selection of 40+ milkshake flavors.

The most useful thing to know before ordering is that drink sizes, prices, and availability can vary by location. Cook Out’s official nutrition information confirms four fountain sizes — Small (12 oz), Regular (16 oz), Large (24 oz), and Huge (32 oz) — and provides nutrition information for many of its beverages.

Cheerwine is the standout regional soda, unsweetened tea and zero-calorie sodas are the easiest lower-calorie choices, floats turn a drink into a dessert, and the 40+ milkshake lineup is Cook Out’s biggest beverage attraction. In this guide we’ll talk about every aspect of the Cookout drink menu. Let’s get started!

Cookout Drinks Menu at a Glance

Drink categoryExamplesTypical sizes/optionsCalorie profile
Fountain sodasCoca-Cola, Sprite, Dr Pepper, Pibb Xtra, Mellow YellowSmall to HugeVaries by soda and size
Zero-calorie sodasDiet Coke, Coca-Cola ZeroSmall to Huge0 calories
CheerwineRegular CheerwineSmall to Huge108–288 calories
Freshly brewed teaSweet or unsweetenedSmall to HugeUnsweetened: 0; sweetened: varies
Sports drinkPowerade Mountain BlastSmall to Huge56–149 calories
Bottled waterDasaniBottled0 calories
FloatsCoke Float, Cheerwine Float16 ozAbout 399–401 calories
Milkshakes40+ flavorsLarge hand-spun shakeRoughly 538–864+ calories depending on flavor

Cookout Drinks Menu With Prices

Cookout standard fountain beverages are at roughly $1.29 to $2.45, depending on the drink, size, and restaurant. Milkshakes generally cost more than fountain drinks, while floats fall between ordinary soda and a full shake at many locations.

BeverageTypical published price range*Common serving
Fountain sodaAbout $1.29–$2.4512–32 oz
Diet/zero-calorie sodaAbout $1.39–$2.6912–32 oz
CheerwineAbout $1.39–$2.6912–32 oz
Freshly brewed teaAbout $1.00–$2.6912–32 oz
Lemonade/fruit drinksAbout $1.69–$2.70Varies
Bottled waterAbout $1.69–$2.69Bottled
Coke FloatAbout $2.29–$2.9916 oz
Cheerwine FloatAbout $2.29–$2.9916 oz
MilkshakeCommonly around $2.99–$3.99+Small- to large-hand-spun serving

*Prices can vary by location, so check the menu board at your specific restaurant before ordering.

Is a larger Cookout drink a better value?

Not necessarily. A huge drink gives you substantially more beverage than a small one, but if you don’t actually want 32 ounces, paying for the larger portion isn’t automatically a better value.

For someone eating a standard meal, the Regular 16-oz drink is a practical middle ground. The large and huge sizes make more sense when you specifically want a bigger drink for a long drive or extended meal or simply prefer larger portions.

Cookout Drink Sizes

One of the easiest ways to understand the Cook Out beverage menu is by its fountain sizes.

SizeApprox. volumeBest suited for
Small12 ozLight drink or smaller appetite
Regular16 ozStandard individual serving
Large24 ozLarger meal or longer outing
Huge32 ozMaximum fountain portion

One important distinction: not every beverage is necessarily sold in every size. Floats and milkshakes, for example, have their own serving formats.

Full Cookout Soft Drinks Menu

Cook Out’s fountain lineup is one of its most straightforward beverage categories. The official nutrition information includes several Coca-Cola fountain products and regional favorites.

Coca-Cola

Coca-Cola is available in all four standard fountain sizes.

SizeCalories
Small, 12 oz105
Regular, 16 oz140
Large, 24 oz210
Huge, 32 oz280

The calories rise directly with portion size, making the Small Coca-Cola substantially lighter than the Huge.

Diet Coke

Diet Coke is the obvious choice if you want the cola profile without the calories listed for regular Coke.

SizeCalories
Small0
Regular0
Large0
Huge0

Cook Out’s official nutrition information lists Diet Coke at zero calories across all four fountain sizes.

Coca-Cola Zero

Coca-Cola Zero is another zero-calorie cola option appearing in Cook Out’s nutrition information. It is particularly useful for someone who wants a cola beverage while avoiding the calories and sugar associated with regular Coca-Cola.

Sprite

Sprite provides a caffeine-free-style citrus soda option for diners who prefer something lighter and more refreshing in flavor.

SizeCalories
Small, 12 oz104
Regular, 16 oz139
Large, 24 oz222
Huge, 32 oz289

Pibb Xtra

Pibb Xtra is another fountain option and gives you a spiced, cherry-like soft-drink profile that differs from ordinary cola.

SizeCalories
Small109
Regular145
Large218
Huge290

Mellow Yellow

Mellow Yellow is another full-calorie fountain option. Its official nutrition values range from about 108 calories for a Small to 288 calories for a Huge.

SizeCalories
Small, 12 oz108
Regular, 16 oz144
Large, 24 oz209
Huge, 32 oz288

Dr Pepper

Dr Pepper is also available in the standard fountain sizes.

SizeCalories
Small, 12 oz105
Regular, 16 oz140
Large, 24 oz210
Huge, 32 oz280

Cheerwine: The Cookout Drink You Should Know

If you’re looking for a drink that feels particularly connected to Cook Out’s Southern roots, Cheerwine is the best option. Cheerwine is a cherry-flavored soft drink originating in North Carolina, and Cook Out’s official nutrition information lists it alongside its major fountain beverages.

Its Cook Out calorie values are:

SizeCalories
Small, 12 oz108
Regular, 16 oz144
Large, 24 oz216
Huge, 32 oz288

What does Cheerwine taste like?

Cheerwine has a sweet cherry-forward flavor with carbonation and a distinct fruitiness. If regular cola is your usual order, Cheerwine is worth considering when you want something more regional and fruit-flavored.

Cheerwine vs. Coke

Choose Cheerwine if you want:

  • Cherry flavor
  • A distinctly Southern/North Carolina-associated drink
  • Something different from standard cola
  • A natural pairing for Cook Out’s BBQ-style food

Choose Coke if you prefer:

  • Familiar cola flavor
  • Caramel-forward sweetness
  • A classic burger-and-soda combination

And if you want to turn either one into dessert, there’s always the float option.

Fresh Brewed Tea at Cookout

Fresh brewed tea is one of the most practical alternatives to fountain soda. It is available in small, regular, large, and huge sizes, with the unsweetened version listed at 0 calories.

Unsweetened tea

This is one of the easiest lower-calorie choices on the menu.

SizeCalories
Small0
Regular0
Large0
Huge0

If your main goal is reducing calories or added sugar, unsweetened tea is considerably different from sweet tea.

Sweet tea

Sweet tea is the more indulgent Southern-style choice. Because the sugar adds calories, its nutritional value depends on the serving size and preparation. If you enjoy sweet tea but are watching your sugar intake, one simple approach is to choose a smaller size or switch to unsweetened tea.

Lemonade and Fruit Drinks

Cook Out’s beverage lineup has also been associated with lemonade-style and fruit beverages, including Hi-C fruit punch and Poppin’ Pink Lemonade in menu information supplied for this guide. These are useful choices if you don’t want carbonation.

Lemonade vs. soda

Lemonade pairs well with:

  • Fried chicken
  • Chicken sandwiches
  • Spicy chicken
  • Hot dogs
  • Salty sides

Soda pairs well with:

  • Char-grilled burgers or cheeseburgers
  • Barbecue sandwiches or plates
  • Bacon, cheese, chili & rich toppings
  • Fries, hushpuppies, cheesy sides
  • Heavily seasoned or smoky cook-out trays

The acidity and citrus flavor of lemonade provides a different contrast from the caramel sweetness of cola. However, lemonade isn’t automatically a low-calorie drink — sweetened fruit drinks can contain substantial sugar, so check the current nutrition information when calorie or sugar intake matters. Cola’s carbonation helps refresh the palate between rich, fatty, or salty bites, while its sweet, lightly acidic, caramel-like profile complements grilled meat and barbecue sauce. A lemon-lime soda can be a good alternative when you want the fizz but a cleaner citrus flavor.

Powerade and Bottled Water

Cook Out’s official nutrition information lists Powerade Mountain Blast and Dasani bottled water among its beverage choices.

Powerade Mountain Blast

SizeCalories
Small56
Regular74.7
Large109
Huge149

Powerade makes more sense when you specifically want a sports drink rather than simply a zero-calorie beverage.

Dasani water

For straightforward hydration, bottled water is the simplest choice. Calories: 0. If you’re ordering a calorie-heavy tray and don’t want to add another sugary beverage, water is the easiest way to keep the drink itself from increasing your calorie total.

Cookout Floats: Coke Float and Cheerwine Float

Cook Out floats sit between a fountain drink and a dessert.

FloatServingCalories
Coke Float16 oz399
Cheerwine Float16 oz401

A float combines soda with vanilla soft serve, so it naturally has substantially more calories than the soda alone.

Coke Float

The Coke Float is the safer choice if you’re already a Coca-Cola fan. The combination of fizzy cola and creamy vanilla makes it more dessert-like than a normal fountain drink.

Cheerwine Float

The Cheerwine Float takes the same concept and replaces Coke with cherry-flavored Cheerwine. If you’re visiting Cook Out specifically for a regional-style drink, the Cheerwine Float is arguably the more distinctive order.

Cookout Milkshakes: 40+ Flavors

Milkshakes are arguably the biggest reason the Cook Out drink menu gets so much attention. Cook Out is known for more than 40 Fancy Milkshake flavors, ranging from traditional flavors to fruit combinations, candy-inspired options, cookies, nuts, and seasonal choices.

Some examples include:

Milkshake flavorCalories
Fresh Banana538
Vanilla555
Strawberry610
Blueberry617
Banana Berry671
Banana Nut704
Banana Fudge772
Banana Pudding781
Fresh Peanut Butter847
Peanut Butter Banana864

These aren’t small shakes. Cook Out’s official nutrition documents list many Fancy Milkshakes at roughly 31–35 ounces by weight, depending on flavor.

Popular Cookout milkshake flavors

Classic flavors

Vanilla Strawberry Chocolate Fresh Banana

Fruit flavors

Blueberry Banana Berry Banana Pineapple Peach Pineapple Cherry

Candy and chocolate flavors

Reese’s Cup M&M’s Heath Toffee Chocolate Chip Chocolate Nut Peanut Butter Fudge

Cookie and specialty flavors

Oreo Oreo Mint Banana Pudding Cheesecake Chocolate Cherry Chocolate Malt

Seasonal flavors

Availability can change with the season and location. Fresh watermelon and fresh eggnog are examples that have appeared in Cook Out’s shake lineup. The safest approach is to check the available flavors at your individual restaurant rather than assuming every seasonal flavor is available year-round.

Which Cookout Drink Is Best?

There isn’t one objectively best drink. The right choice depends on what you want from it.

If you want…Good choice
Zero caloriesWater, unsweetened tea, Diet Coke, or Coca-Cola Zero
A classic sodaCoca-Cola
A regional favoriteCheerwine
A Southern-style meal drinkFreshly brewed sweet tea
Something citrusySprite or lemonade
A sports drinkPowerade Mountain Blast
A soda dessertCoke Float
A regional dessert drinkCheerwine Float
A full dessertMilkshake
Best for a first visit
Cheerwine
Best lower-calorie
Unsweet Tea / Water
Best dessert drink
Cheerwine Float
Best for variety
Milkshake (40+)

Best Cookout Drinks for Different Meals

The drink you choose can change how the entire meal tastes.

Burgers & cheeseburgers

  • Coca-Cola
  • Cheerwine
  • Dr Pepper
  • Unsweet tea

BBQ

  • Sweet tea
  • Cheerwine
  • Unsweet tea
  • Lemonade

Chicken sandwiches & strips

  • Lemonade
  • Sprite
  • Sweet tea
  • Unsweet tea

Hot dogs

  • Coca-Cola
  • Cheerwine
  • Lemonade
  • Fruit punch

Dessert

  • Coke Float
  • Cheerwine Float
  • Milkshake

Carbonation works well with rich, salty foods, while tea gives you a less fizzy alternative. Sweet tea is particularly natural alongside Southern-style BBQ. Citrus and tea provide a refreshing contrast to fried or seasoned chicken. If the drink is effectively serving as dessert, a shake or float makes more sense than ordering a sugary soda and then adding another dessert.

What Is the Lowest-Calorie Cookout Drink?

The simplest answer is water or unsweetened fresh brewed tea at 0 calories. Diet Coke and Coca-Cola Zero are also listed at 0 calories in Cook Out’s nutrition information. If you want a regular sweetened soda, the answer changes by beverage and size — a small Coca-Cola contains 105 calories, while a small Sprite and small Cheerwine come in close behind (see the soda tables above for exact numbers by size).

Cookout Drinks and Caffeine

Caffeine can matter if you’re ordering late at night or simply want to limit your intake. Cola-based beverages such as Coca-Cola and Dr Pepper generally contain caffeine, while caffeine-free choices can include water and certain non-cola beverages. Because formulas and availability can change, don’t assume that every fountain option has the same caffeine content. If caffeine is important for you, ask the restaurant about the current product formulation rather than relying on an unofficial menu table.

Can You Upgrade a Cookout Tray Drink to a Milkshake?

Cook Out is well known for its Tray, which combines an entrée, two sides, and a beverage. At many locations, customers can substitute or upgrade the standard drink to a milkshake for an additional charge. However, the exact surcharge and availability can vary by restaurant. That makes the tray particularly interesting if you were already planning to buy a shake.

Quick guide

  • If you want an ordinary beverage — keep the included drink.
  • If dessert is part of your plan — a shake substitution may be more convenient.
  • If you don’t want a very large, high-calorie shake — stick with tea, water or soda.

The key point is to ask your specific location about the current upgrade price rather than assuming one nationwide surcharge. Since the tray already includes a beverage, it’s worth comparing that bundled price against ordering a standalone shake or float — the tray can sometimes work out cheaper.

Can You Mix Cookout Milkshake Flavors?

Cook Out is widely associated with customized shake combinations, and many locations allow customers to combine flavors. That opens up possibilities such as:

Chocolate + Peanut Butter Banana + Strawberry Oreo + Mint Chocolate + Banana

But flavor availability can depend on the individual restaurant. If you’re ordering a combination that isn’t printed on the menu, simply ask whether both flavors can be mixed.

Cookout Drink Customization

Depending on the beverage and restaurant, useful requests may include:

  • Less ice
  • No ice
  • Unsweetened tea
  • Combining available shake flavors
  • Asking about a milkshake substitution
  • Asking which fountain flavors are currently available

For unusual combinations or seasonal products, it’s worth confirming availability when you order.

Best Cookout Drink on a Budget

If you’re ordering purely for value, a standard fountain drink or tea is generally the economical choice. A milkshake costs more, but it can also function as both your beverage and dessert.

So the better question isn’t “Which drink costs the least?” — it’s “What am I getting for the money?”
CategoryBest pick
Best practical valueStandard fountain drink or tea if you just need something to drink
Best dessert valueMilkshake, if you would otherwise buy a separate dessert
Best zero-calorie valueWater or unsweetened tea
Best distinctive experienceCheerwine or a Cheerwine Float

Are Cookout Drinks the Same at Every Location?

Not necessarily. Cook Out operates across multiple Southeastern states, and its official location directory currently lists restaurants across states, including North Carolina, South Carolina, Virginia, Georgia, Tennessee, Kentucky, Maryland, Alabama, Mississippi, and West Virginia.

Because individual restaurants can have different availability and pricing, you should treat online menu prices as estimates unless you’re looking at the menu for the exact restaurant you’re visiting. This matters especially for:

  • Seasonal milkshake flavors
  • Regional beverage availability
  • Fountain selections
  • Prices
  • Special promotions
  • Milkshake substitutions
  • Other customizations

Does Cookout Have Seasonal Drinks?

Seasonal availability is particularly relevant to the milkshake menu. Cook Out has offered limited-time flavors such as Fresh Watermelon and Fresh Eggnog, but seasonal availability should not be treated as permanent. If you are traveling specifically for a seasonal flavor, check the restaurant before making the trip. This is one area where online lists can become outdated quickly.

Are Cookout Floats Lower in Calories Than Milkshakes?

Generally, yes, based on Cook Out’s published nutrition figures. A 16-ounce Coke Float is listed at 399 calories, while a Cheerwine Float is 401 calories. By comparison, the official nutrition document lists Fancy Milkshake examples from 538 calories for Fresh Banana to 864 calories for Peanut Butter Banana among the flavors shown above.

So if you’re choosing specifically between a float and a milkshake, the float is generally the lighter indulgence. That doesn’t make it a low-calorie beverage — it simply makes it a smaller nutritional commitment than many of the large Fancy Milkshakes.

FAQ

What drinks does Cookout have?

Cook Out offers fountain sodas such as Coca-Cola, Diet Coke, Coca-Cola Zero, Sprite, Pibb Xtra, Mellow Yellow, and Dr Pepper, along with Cheerwine, fresh brewed tea, Powerade, bottled water, and dessert-style beverages such as floats and milkshakes. Exact availability can vary by location.

Does Cookout have Cheerwine?

Yes. Cheerwine is listed in Cook Out’s official nutrition information in small, regular, large, and huge sizes.

What size drinks does Cookout have?

The official nutrition information lists Small (12 oz), Regular (16 oz), Large (24 oz), and Huge (32 oz) for several fountain beverages.

How many calories are in a Cookout Coke?

A small Coca-Cola has 105 calories, a regular has 140, a large has 210, and a huge has 280 calories.

How many calories are in Cookout Cheerwine?

Cook Out lists Cheerwine at 108 calories for a small, 144 for a regular, 216 for a large, and 288 for a huge.

Is Cookout sweet tea or unsweet tea better for fewer calories?

Unsweet tea is the lower-calorie choice — it’s listed at 0 calories, while sweet tea’s calorie count depends on preparation and size.

How many calories are in a Cookout Coke Float?

The official nutrition document lists a 16-ounce Coke Float at 399 calories.

How many calories are in a Cookout Cheerwine Float?

A 16-ounce Cheerwine Float is listed at 401 calories.

What is the best Cookout drink?

For a distinctive Cook Out experience, Cheerwine is a strong choice. For a traditional Southern meal, try fresh-brewed sweet tea. For the fewest calories, choose water, unsweetened tea, or a zero-calorie soda. For dessert, choose a float or one of the 40+ milkshakes.

Can I get a milkshake instead of a regular drink with a Cookout Tray?

Many Cook Out restaurants allow a milkshake substitution or upgrade, but the additional charge and availability can vary. Ask your specific location when ordering.

Does Cookout have zero-calorie drinks?

Yes. Cook Out has Diet Coke and Coca-Cola Zero at 0 calories, as well as unsweetened fresh brewed tea.

Does Cookout have bottled water?

Yes. Dasani bottled water is included among the beverage options in the Cook Out menu.

Are Cookout drinks available all day?

Cook Out’s beverage menu is tied to restaurant operating hours, but individual restaurant hours vary. Use the official location finder for the restaurant you plan to visit rather than relying on a chainwide schedule.

Final Thoughts

The Cook Out drink menu rewards a little intention. With four sizes, a dozen-plus fountain flavors, floats, and 40+ milkshakes, the better move isn’t picking “whatever’s on tap” but thinking about what the drink is doing for your meal — cutting through greasy BBQ, cooling down spicy chicken, or standing in as dessert. That question narrows the choice faster than any menu list can.

Just remember that Cook Out’s menu isn’t a fixed nationwide script — sizes, prices, and especially seasonal shake flavors shift by location, so treat any figure here as a solid estimate and confirm specifics with the restaurant you’re visiting. Beyond that, the real appeal of this menu is range: you can grab a zero-calorie Diet Coke on a weeknight and come back for a Peanut Butter Banana shake the size of a small trophy on the weekend — few fast-food drink lineups offer that much room to switch it up.